Breathwork Healing

You’re here for a purpose.

Breathwork is a deeply integrative somatic healing practice that brings you closer to your true essence and divine spirit.

The body holds what the mind can’t process. Time doesn’t heal all wounds - feeling them in a safe, sacred space does.

Override self-limiting beliefs, outdated perceptions and habits, negative inner dialogues, and fear-based childhood programming through the power of the breath

We’re building nervous system resilience through breathwork.

This activating & rhythmic breathwork practice is designed to drop you out of your logical, reasoning mind and deep into the wisdom of your body where you’ve been holding onto suppressed emotions for days, weeks, years, or even passed down through your lineage.

Processing suppressed emotions through somatic healing is a radical form of health and longevity.

Prioritize you.

Book a Virtual 1:1 Session

Take your healing journey deeper with a private session from the comfort of your own home. Intuitively and intentionally guided to lovingly support you in your breathwork practice to push your edges and go where you want to go.

You’re a literal portal.

Innate wisdom and endless creative energies are accessible to you and are your birthright. You are a channel, an oracle, a portal.

Clouded by layers of unprocessed emotional material, we are living in a state of survival instead of embodying our divine feminine nature. Our wombs hold generations of suppression, oppression, and shame. Our hearts shielded by self-protection and collective grief. Our spiritual tether weakened by a culture that favors hustle and materialism.

Layer by layer, we can breathe into a new way of being and unlock the deep sense of self-love, empowered feminine, and community we all crave.

Breathwork Healing Groups

  • Healing Groups - Virtual & In-Person

    Breathwork healing groups are a beautiful way to be held in community - both in-person and virtually. We don’t have to go on this journey alone. Feel the collective support in this sacred space as you’re guided through the practice. Beginners always welcome - no prior experience needed to join.

WANT TO TRY IT OUT FIRST?

Sign up for my newsletter & Experience a sample of the breathwork practice with my free 10-minute guided breathwork meditation